Gorgeous Green Kakadu Plum Healthy Smoothie

This is a perfect pick-me-up smoothie when you need a kick start in the morning or you need an  afternoon energy boost - and an added bonus is it's low in fat and calories. The Gorgeous Green Smoothie tastes great and the addition of Kakadu Plum Superfruit Powder provides you with all the Vitamin C you need for the day plus some pretty impressive active antioxidant activity and leafy greens are known to be have anti-inflammatory benefits.

To make enough for two or more

2 stalks of celery , finely sliced

1 bunch (a good handful) of leafy greens such as a mix of kale (for Vitamin K), spinach or warrigal greens (for folate) and bok choy (for selenium)

! cup of Greek Yoghurt

1 apple, chopped into small pieces

1/2 teaspoon olive oil

1 teaspoon Kakadu Plum Superfruit Powder

1 cup water

Juice of 1/2 lemon or lime or a generous teaspoon of Lemon Myrtle 

Mint (reserving some for garnish) coriander and basil - about a handful, combined

 

Place all ingredients into the blender. You may need to pulse the blender to help break down the apple, celery and greens then whizz until smooth and luscious. Apar6 from all the nutritional goodness in the fresh ingredients, the teaspoon of kakadu Plum Superfruit Powder will provide your entire day's Viamin C needs and will also provide you with a hefty dose of active phyo-chemicals known as antioxidants that scoop up those damaging free radicals and can provide you with so many active qualities - please read

Sit back and enjoy! 

 

 

 

 

 


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